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How Tactile Play Helps with Focus, Anxiety, and Sleep — and Why Plush Toys Matter More Than You Think
Have you ever noticed how your hands reach for something soft when your mind feels overwhelmed?A pillow. A blanket. A favorite plush toy sitting quietly on the couch. That’s not random.That’s tactile play in action. Tactile play—especially through plush toys and other soft, sensory objects—is one of the most natural ways humans regulate focus, calm […]